Happy New Year 2020 WOD
Two, twenty minute AMRAPS. Half the class does one, half does the other. Then Flip.
#1, With a partner break up the work as you see fit.
-20 Push Ups
-20 Pull Ups
-20 Cal Row
#2, With a partner break up the work as you see fit.
-20 Plate Snatches
-20 Amat Sit ups